In 300 words Describe at least two behaviors that allow people to lower their cardiovascular risk. What is the DASH diet? How can people effectively manage stress when diagnosed with cardiovascular conditions?

In 300 words Describe at least two behaviors that allow people to lower their cardiovascular risk. What is the DASH diet? How can people effectively manage stress when diagnosed with cardiovascular conditions?

Before this assignment, please make sure to review chapter 8 powerpoint, as well as the following:

http://www.mydailyintake.net/energy/

In 300 words Describe at least two behaviors that allow people to lower their cardiovascular risk. What is the DASH diet? How can people effectively manage stress when diagnosed with cardiovascular conditions?

Make sure to site your sources in APA format.

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