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PSY225 Psychology
Referencing Styles :
APA | Pages :
5
- Course Code: PSY225
- Course Title: Psychology
- University: Adler University
- Country: US
Answer each sentence by completing the worksheet. I would like to improve my skills in selling products on line hygiene products for women and selling clothes for women online as well. Write about that and answer the questions in the worksheet for your answers. I also need references as well. University of Phoenix Material Changing a Behavior Worksheet Choose a goal you want to achieve or a behavior you want to change. For example, it could be a specific behavior, such as an eating habit, managing anger, minimizing procrastination, improving a skill, or how you discipline your children. Be specific in describing the behaviors you want to exhibit, both in the desired goal and in the steps toward that goal. Based on the information in Ch. 7 of Positive Psychology on designing personal goals and in Ch. 8 on developing self-regulation and self-control, develop a plan to change the behavior and answer the following questions. 1. What is the specific behavior you want to change? 2. Why would it be a value to stop this behavior or learn a new behavior or skill? 3. What is your action plan to change your behavior? 4. How would you know if you accomplished your objectives?
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